WELCOME TO THE MOVEMENT!

Private & Semi-Private Personal Training

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Start each day with your WHY!

Business Owner

M.S. Public Health & Health Education

B.S. Sports Performance & Fitness Entrepreneurship

NSCA Certified Personal Trainer

Precision Nutrition Level 1 Certification

Meet Coach M

My name is Michaela Robichaud and I am the Owner of Movement by M! Having worked in the fitness industry over 11+ years, I have found my purpose in helping people live happy and healthy lives. As a health educator and personal trainer, it is my passion to help others be better versions of themselves. I’ve had the pleasure of working with many individuals from all walks of life and developed a passion to encourage, motivate, and guide my clients through training to live pain-free, strong, and adventurous lives.

I am a firm believer that if we, as humans take good care of ourselves mentally, physically, spiritually, and emotionally, then we will not only live a more quality life, but we can help take better care of those around us, too. Movement by M is more than just a gym. It is a place where you can increase confidence, build relationships, enhance your physical capabilities, and live a more purpose-centered life.

Memberships

Individually designed programs (updated every 4 weeks) tailored to the clients specific needs and goals.
Private # of training sessions per week with professional training and guidance.
Accountability coaching that will help you with building lifestyle habits & goal setting.
Weekly adjustments to your personalized workout programs and/or nutrition plans.

Membership Pricing

Channing Matthews, 39

I've worked with Michaela for over 5 years, and I couldn't ask for a better trainer! She always knows when I need a push, but listens to my needs as my body has shifted and changed over the years.

Michaela worked with me as I went through a PhD, which was physically taxing on my body.

Michaela set up a fitness and nutrition plan to ensure I stayed mobile and healthy throughout a stressful time in my life. I can't wait to see the ways she continues to help others succeed.

Kelly Schwartz, 62

Working with Michaela during the last several years has definently imporved my overall health. When I was recuperating from breast cancer surgery she gave me exercises I could do at home. My doctors were impressed with my muscle mass, strength and told me to keep training!

I like that we talk about my needs and Michaela magically comes up with exercises to address any goals I may have. Aging is hard on the body but I feel confident that I will continue to lead a healthy and active life working with Coach M.

Kristal Kilgore, 40

I was never a "gym person" until I started working with Michaela to regain confidence in my knees after some sport related injuries and surgeries.

Eight years later and I am still coming because coach has created such a fun environment and the expertise she brings to our workout sessions are unmatched. I love the atmosphere and I continue to see the positive impact that training provides during my day to day life.

Rosemary Berardi, 85

Several years ago, I fell and broke my neck. I was on the search to find a trainer who would work with me to improve my gait and overall general strength to prevent another fall.

I am amazed at the progress I have made and a huge thanks to my Coach's expertise and training philosophies. Michaela is one of the best things that has ever happened to me and I am forever grateful!

Getting a perasonal trainer was one of the scariest things I have done. I was overweight, completely lacking confidence, and sure my phsyical disability could not overcome.

I have been working with Michaela for 10 years, and I finally feel like I have control over my life! Not only am I stronger phsyically, and mentally but I am able to complete 5k races, no longer need a cane to walk, my back pain is no longer holding me back, and getting up and down off the floor no longer gives me anxiety.

Thanks to Coach M, I realized that in order to grow, I have to go outside my comfort zone.

Molly Motherwell, 65

I started working with Michaela after having rotator cuff surgery and losing 85lbs. At this point, I was ready to take exercise seriously again and I was on the search to find someone who could help me reach my goals!

I couldn't have found a better partner. Michaela is exceptionally knowledgeable about physiology and always creates safe, and effective workout plans. Beyond her technical skill, she is very personable, fosters a light atmosphere and is relentlessly positive.

My sessions with Coach M are the highlights of my week and have become foundational to both my physical and emotional health. I highly recommend Michaela to anyone who is looking for a trainer who truly cares about their clients long-term success and well-being.

Mark Gerkhe, 55